Ramadan Mubarak 2021 Ramadan Kareem wallpapers Pictures Photos: muslim-revert

<div dir="ltr" style="text-align: left;" trbidi="on">
<div style="-webkit-font-smoothing: antialiased; -webkit-tap-highlight-color: transparent; background-color: white; border: 0px; box-sizing: border-box; color: #444444; font-family: 'Helvetica Neue', HelveticaNeue, Helvetica, Arial, sans-serif; font-size: 14px; font-stretch: inherit; line-height: 21px; margin-bottom: 15px; margin-top: 15px; outline: none 0px; padding: 0px; vertical-align: baseline;">
Eat smart during suhoor and drink plenty of water and fruits at iftar.</div>
<div style="-webkit-font-smoothing: antialiased; -webkit-tap-highlight-color: transparent; background-color: white; border: 0px; box-sizing: border-box; color: #444444; font-family: 'Helvetica Neue', HelveticaNeue, Helvetica, Arial, sans-serif; font-size: 14px; font-stretch: inherit; line-height: 21px; margin-bottom: 15px; margin-top: 15px; outline: none 0px; padding: 0px; vertical-align: baseline;">
What I normally do is eat chicken/fish during suhoor and finish off with porridge/oats. The chicken/fish is for protein and the porridge helps release energy slowly.</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg28nHxJ_FjIgJSO2kzxL4X-ZnKrW7oS5vzPUAG8IjMbNzxENCO7g1Ko0wAKyFIh5Its4O-wrnS1CjqGHKq8K38xRi4bdzoTf_sj5KIoeMWj_VAeBK0yAgS32LErsgoplK43KccUdMxyBdD/s1600/recommended-cats-during-fasting.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg28nHxJ_FjIgJSO2kzxL4X-ZnKrW7oS5vzPUAG8IjMbNzxENCO7g1Ko0wAKyFIh5Its4O-wrnS1CjqGHKq8K38xRi4bdzoTf_sj5KIoeMWj_VAeBK0yAgS32LErsgoplK43KccUdMxyBdD/s320/recommended-cats-during-fasting.jpg" width="320" /></a></div>
<div style="-webkit-font-smoothing: antialiased; -webkit-tap-highlight-color: transparent; background-color: white; border: 0px; box-sizing: border-box; color: #444444; font-family: 'Helvetica Neue', HelveticaNeue, Helvetica, Arial, sans-serif; font-size: 14px; font-stretch: inherit; line-height: 21px; margin-bottom: 15px; margin-top: 15px; outline: none 0px; padding: 0px; vertical-align: baseline;">
<br /></div>
<div style="-webkit-font-smoothing: antialiased; -webkit-tap-highlight-color: transparent; background-color: white; border: 0px; box-sizing: border-box; color: #444444; font-family: 'Helvetica Neue', HelveticaNeue, Helvetica, Arial, sans-serif; font-size: 14px; font-stretch: inherit; line-height: 21px; margin-bottom: 15px; margin-top: 15px; outline: none 0px; padding: 0px; vertical-align: baseline;">
During iftar, its natural to want to eat anything and everything you see, but after the fist few days, you tend to eat less during iftar. I find it better to eat fruits that are juicy like melons, berries, apples, apricots etc… and the odd kebab here and there (though I will cut down on that inshaAllah lol). Try including fibre during iftar too, anything wholewheat.</div>
<div style="-webkit-font-smoothing: antialiased; -webkit-tap-highlight-color: transparent; background-color: white; border: 0px; box-sizing: border-box; color: #444444; font-family: 'Helvetica Neue', HelveticaNeue, Helvetica, Arial, sans-serif; font-size: 14px; font-stretch: inherit; line-height: 21px; margin-bottom: 15px; margin-top: 15px; outline: none 0px; padding: 0px; vertical-align: baseline;">
Try to avoid caffeine as it tends to dehydrate you when you have water, drink it slowly, don’t gulp it all down or you’ll feel bloated.</div>
<div style="-webkit-font-smoothing: antialiased; -webkit-tap-highlight-color: transparent; background-color: white; border: 0px; box-sizing: border-box; color: #444444; font-family: 'Helvetica Neue', HelveticaNeue, Helvetica, Arial, sans-serif; font-size: 14px; font-stretch: inherit; line-height: 21px; margin-bottom: 15px; margin-top: 15px; outline: none 0px; padding: 0px; vertical-align: baseline;">
Most importantly, don’t neglect your salah, and read as much Qur’an as you can.</div>
<div style="-webkit-font-smoothing: antialiased; -webkit-tap-highlight-color: transparent; background-color: white; border: 0px; box-sizing: border-box; color: #444444; font-family: 'Helvetica Neue', HelveticaNeue, Helvetica, Arial, sans-serif; font-size: 14px; font-stretch: inherit; line-height: 21px; margin-top: 15px; outline: none 0px; padding: 0px; vertical-align: baseline;">
InShaAllah it helps :)</div>
</div>

Eat smart during suhoor and drink plenty of water and fruits at iftar. What I normally do is eat chicken/fish during suhoor and finish o...